April is national stress awareness month. According to NIMH, stress is the “physical or mental response to an external cause, such as having a lot of homework or having an illness. A stressor may be a one-time or short-term occurrence, or it can repeatedly happen over a long time.” Unlike anxiety, stress tends to go away once a situation or the external stressor is resolved.
By: W. Scott West, Medical Director May is Mental Health Awareness Month. Struggling with mental health is more common than you might think. Did you
By: W. Scott West, Medical Director Veterans Day is our opportunity to honor our nation’s Veterans. It is a U.S. legal holiday dedicated to American