April is national stress awareness month. According to NIMH, stress is the “physical or mental response to an external cause, such as having a lot of homework or having an illness. A stressor may be a one-time or short-term occurrence, or it can repeatedly happen over a long time.” Unlike anxiety, stress tends to go away once a situation or the external stressor is resolved.
By: Dr. W. Scott West, Chief Medical Officer, Nashville NeuroCare Therapy A recent article from MSN ranks Tennessee (tied with Arkansas) as the third most
By: Dr. W. Scott West, Chief Medical Officer, Nashville NeuroCare Therapy It’s that time of year when we change our calendars, and many of us